Shake It Out! 250 reps Workout
Time: ?min.
Workout Type: Time Challenge
Exercises: 5
Workout Type: Time Challenge
Exercises: 5
- Kick Over Dip Station Combo 50 reps (alt.sides)
- Half Burpee 50 reps
- Sandbag Squat 50 reps
- Core Split 50 reps
- Sandbag Swing 50 reps